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Cosy Nights Sleep Consultancy
My Mission
Are bedtime battles filling you with dread?
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Are you too exhausted to enjoy the day after endless sleepless nights?
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Do evenings relaxing with your partner feel like a thing of the past?
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It's time to make a change!​
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In just a couple of weeks your whole family could be getting the sleep you so desperately need!
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At Cosy Nights Sleep Consultancy my mission is to help as many parents as possible to resolve their little one’s sleep problems, allowing them all as a family to enjoy peaceful and cosy nights together.
I use a gentle approach to sleep training, utilising my in-depth knowledge of a wide range of techniques to make an individual plan tailored to your child’s needs.
I believe that with the right guidance and support we can work together to solve your little one’s sleep problems in as little as a couple of weeks!
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Book a free 15 minute discovery call to discuss available packages and how I can help!
About Me.
Hi everyone, I'm Colleen...
First and foremost, mum of two beautiful girls. For as long as I can remember I always knew that I wanted to be a mum and I vividly remember the joy and excitement during my first pregnancy and the absolute delight of holding my baby girl for the first time.
Our first year was filled with love and happiness but also an overwhelming level of exhaustion and sleep deprivation. Bedtimes were a battle; we were awake multiple times every night and on the odd occasion when we got a couple of hours to ourselves, we were so incredibly tired we felt we had no energy to do anything other than wait and rest until the next waking. As our daughter’s first birthday approached, we made the decision to seek help and the results were life changing.
We suddenly had the energy to be the parents we’d always wanted to be. We felt much more able to think about having another baby with the knowledge that there were strategies that we could use to help develop healthy sleep patterns for the whole family and it wasn’t in fact “the luck of the draw” as to whether or not you got a baby who was a good sleeper. Having helped and supported family and friends over the years to overcome similar sleep problems with their little ones, I felt inspired to go a step further and train as an infant sleep consultant. I now enjoy supporting families with a reange of sleep issues, allowing them to fully embrace the joys of parenting.
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With a background in psychology, early years and primary school teaching, I fully understand and appreciate the importance of sleep for your little ones and also for you as a family. Let’s work together to make some changes so bedtime is no longer a battle and you and your family can look forward to those cosy nights together!​
What parents are saying...
"Before we found Colleen we had sleepless nights and our baby in our bed every single night. We followed Colleen’s plan and it worked a treat! We now have a happy baby who stays in his own room and settles himself every night and we get a good sleep at last!"
Have any of these issues become a part of your day to day life?
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Multiple night wakings, resulting in a broken night's sleep for all.
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Early wake-ups - frequently starting the day from as early as 5am
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Long, stressful bedtime battles every night.
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Unwanted co-sleeping because it feels like there is no other way to get some sleep.
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Little one refusing to sleep in their own cot or bed.
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Short and inconsistent daytime naps, making it difficult to plan your days
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You can't remember the last time you had an evening to relax with your partner or friends
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Your back is aching from the constant need for rocking to sleep, which is becoming increasingly difficult as your little one grows.
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Feeling exhausted and overwhelmed but not sure what else there is to try or where to go for help.
Sleep deprivation doesn't have to be a part of your parenting journey any longer!
I can help you to resolve all of your little one's sleep issues in just a couple of weeks, giving you all the restful nights that you need and the energy to enjoy that precious family time even more.
Book a free, no-obligation 15 minute call today to see how I can help!